This Weeks Menu

Updated Weekly


Sample Menu
MONDAY
Breakfast: Homemade Cinnamon French toast Milk
Lunch: Chicken in Mushroom sauce, Rice
, Fresh Fruit, Milk
Snack:String Cheese Whole grain Crackers
Reduced Sugar Apple Juice

TUESDAY
Breakfast: Whole grain Pancakes with blueberries, Milk
Lunch: Ham and Cheese Casserole, Fresh baked bread, Fruit, Milk
Snack: Greek Yogurt, Graham Crackers, Reduced Sugar Grape Juice

WEDNESDAY
Breakfast: Oatmeal with berries
Milk
Lunch: Baked Ziti with Sausage
Fresh fruit, Milk    
Snack: Apple slices, Almond butter,  Milk

THURSDAY
Breakfast: Granola, Yogurt and berries, Reduced Sugar Cranberry Juice
Lunch: Homemade Pizza, Fresh Fruit, Milk
Snack:  Homemade Oatmeal Cookies, Milk

FRIDAY
Breakfast: Bagels with Cream Cheese, Reduced Sugar Apple Juice
Lunch: Turkey Chili, Corn Bread, Fresh Fruit, Milk
Snack: Smoothies




Nutrition

At Ohana, we want our children to thrive and success begins with nutritious and healthful meals!

The full menu at Ohana includes a full breakfast, lunch and healthy snack.  Each meal and snack is balanced and nutritious and delicious for young palates!  To optimize health, energy and nutrition for our children we ensure each meal comprises of healthfully prepared, whole foods.  Our meals include fresh fruit, which is cut fresh daily and never canned!   Part of our commitment to healthy eating means we believe sugar and salt should be enjoyed in moderation only and therefore, we prepare almost all meals from scratch.  These efforts go a long way in avoiding unnecessary sugar and salt in the meals we serve our children.

We are strongly committed to nourishing your child at Ohana!